#biophilic design
3 entries
- Article
Forest Bathing at Home: Bringing Shinrin-Yoku Indoors
Japan's shinrin-yoku practice is built on forty years of clinical research. Here's what the science actually says — and how to replicate the effect in an ordinary room.
- Article
How Many Plants Do You Actually Need? The Research Might Surprise You
NASA published a clean air study in 1989 and it's been misquoted ever since. Here's what the research actually says about plant density, air quality, and the point at which more stops helping.
- Article
The Science of Why Plants Make You Feel Better
The evidence behind what you already suspected: plants measurably reduce stress, restore attention, and improve cognitive performance — and we now know exactly why.